The Effect of Functional Exercise Program on Physical Functioning in Older Adults Aged 60 Years or More: A Systematic Review and Meta-Analysis of Randomized Controlled Trials Publisher Pubmed



Niyazi A¹ ; Mir E² ; Ghasemi Kahrizsangi N³ ; Mohammad Rahimi N⁴ ; Fazolahzade Mousavi R⁵ ; Setayesh S⁶ ; Nejatian Hoseinpour A⁷ ; Mohammad Rahimi F^{8, 9} ; Mohammad Rahimi GR¹
Source: Geriatric Nursing Published:2024

Abstract

Objective: In this systematic review and meta-analysis, we assessed the impact of functional exercise training on physical functioning parameters in older adults 60 years and older. Method: Databases including PubMed, MEDLINE, CINAHL, SPORTDiscus, and Cochrane Library were systematically searched. Results: Sixteen articles were included. Meta-analysis demonstrated that functional training significantly improved Barthel index (p = 0.01), gait speed (p = 0.002), gait cadence (p = 0.0002), Berg Balance Scale (p = 0.0003), Timed Up and Go test (TUG; p = 0.02), step length (p < 0.0001), Five Chair Stand (p < 0.0001) and physical activity questionnaire for the older adults score (p < 0.00001). However, hand grip strength remained unchanged. Discussion: These findings underscore the significance of incorporating functional exercises in interventions for healthy aging and maintaining independence among older individuals. Further investigation is needed to explore long-term effects and optimal implementation strategies for functional exercise regimens in this populations. © 2024 Elsevier Inc.