An Overview of Self-Care

An Overview of Self-Care Publisher

Bahramnezhad F ; Asadi Z

Source: Self-Care in the Elderly Published:2025

Abstract

In the end, the learner should be able to: Understand the importance of self-care for health and well-being Identify key components of self-care: physical, emotional, mental, and social aspects Recognize how self-care affects resilience, stress management, and quality of life Develop personalized self-care strategies that suit individual needs and preferences Evaluate self-care practices’ effectiveness and adjust for a balanced lifestyle Advocate for self-care in healthcare settings to promote well-being and resilience among professionals. © 2025 The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Singapore Pte Ltd.

Style	Citing Format
MLA	Bahramnezhad F, Asadi Z. "An Overview of Self-Care." Self-Care in the Elderly, vol. , no. , 2025, pp. 1-27.
APA	Bahramnezhad F, Asadi Z (2025). An Overview of Self-Care. Self-Care in the Elderly, (), 1-27.
Chicago	Bahramnezhad F, Asadi Z. "An Overview of Self-Care." Self-Care in the Elderly , no. (2025): 1-27.
Harvard	Bahramnezhad F, Asadi Z (2025) 'An Overview of Self-Care', Self-Care in the Elderly, (), pp. 1-27.
Vancouver	Bahramnezhad F, Asadi Z. An Overview of Self-Care. Self-Care in the Elderly. 2025;():1-27.
BibTex	@article{ author = {Bahramnezhad F and Asadi Z}, title = {An Overview of Self-Care}, journal = {Self-Care in the Elderly}, volume = {}, number = {}, pages = {1-27}, year = {2025} }
RIS	TY - JOUR AU - Bahramnezhad F AU - Asadi Z TI - An Overview of Self-Care JO - Self-Care in the Elderly VL - IS - SP - 1 EP - 27 PY - 2025 ER -

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Abstract